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Family Balance Archives | University of Phoenix

Category: Family Balance

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5 ways to seriously boost your mental health

Mental health is as pervasive as it is elusive. It colors how you see the world; it affects how you feel every minute of every day.

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  • Apr 05, 2021
  • 4 min read
5 ways to seriously boost your mental health

Mental health is as pervasive as it is elusive. It colors how you see the world; it affects how you feel every minute of every day.

  • Aug 13, 2020
  • 4 min read
How COVID-19 may shape our future

Six months after the outbreak, we’ve learned what changes may be here to stay and how to cope with them.

  • Jun 16, 2020
  • 4 min read
Are you prepared to be your children’s teacher again next fall?

College of Education deans suggest parents prepare for another year of distance learning if a second wave of coronavirus shutters schools in September

  • Jun 16, 2020
  • 3 min read
Coronavirus quarantining has many feeling lonelier than ever – Dr. Aslinia shares ways to cope

In January, the World Health Organization (WHO) published a report that depression was on the rise globally. Evidence suggested the summer months may provide a necessary reprieve and a potential...

  • May 07, 2020
  • 2 min read
Keep your kids engaged this summer

Tips to boost learning and keep minds sharp during school break

  • May 07, 2020
  • 2 min read
Breaking one cycle at a time

From adult learners to foster kids, one UOPX employee has a passion for helping people.

  • May 07, 2020
  • 3 min read
Setting the family up for summertime success

Time at home can be productive for the whole family.

  • Apr 29, 2020
  • 3 min read
It’s not too late to be counted in the 2020 U.S. Census

Participating in the census is not only your civic duty, but it is the key to your community, city and state receiving its fair share of federal funds, political representation, public services and...

  • Apr 29, 2020
  • 4 min read
Homeschool 101: Adjusting to my children’s move to virtual learning

By Ruth Veloria, Chief Strategy and Customer Officer, University of Phoenix

  • Apr 29, 2020
  • 2 min read
How to overcome the holiday blues

The holidays are in full swing, and you're just not feeling it? You're not alone. Take steps to weather the seasonal gloom.

  • Apr 29, 2020
  • 3 min read
UOPX students offer tips for studying with kids

Studying at home can get hectic. You might need to get creative when managing your time with kids.

  • Apr 29, 2020
  • 3 min read
The 2020 US census matters now more than ever

Accurate census counts help Arizona’s growing population get their fair share in federal dollars and political representation

  • Apr 28, 2020
  • 3 min read
UOPX survey shows getting a degree can inspire future generations

2,000 respondents reveal how their role models inspire them to pursue lifelong learning, higher education

  • Apr 28, 2020
  • 2 min read
Keep the kids busy for an hour

When it’s time for you to study, encourage the kids to build a fort, have a craft-a-thon or set them up for a little rest time on their own.

  • Apr 28, 2020
  • 3 min read
Keeping your kids busy so you can stay busy

As mandates to close schools and work remotely have swept across the country in an effort to curb the COVID-19 pandemic, parents are realizing the reality of working and studying at home with kids....

  • Apr 28, 2020
  • 2 min read

Six helpful tips for how to do it all (and stay sane in the process)

Juggling your role as a parent and a student? You’re not alone!

When you’re faced with the demands of both school and parenting, make time to plan — for studying, financial help, childcare and more.

  • Apr 28, 2020
  • < 1 min read
How to talk to your kids about the virus

Learn tips on how to talk to your kids about Coronavirus from Dr. Dean Aslinia, Program Chair at University of Phoenix.

  • Apr 28, 2020
  • < 1 min read
How to keep your kids busy while at home

Lisa Ghormley, Associate Dean in the College of Education, talks about how to keep your kids busy while they are home from school

  • Apr 28, 2020
  • < 1 min read
Parent + employee + teacher? Homeschooling tips to keep your kids grades 6-12 on track

Learn ideas and strategies on ways to educate your kids at home.

  • Apr 28, 2020
  • < 1 min read
Parent + employee + teacher? Homeschooling tips to keep your K-5 kids on track

Learn ideas and strategies on ways to educate your kids at home.

  • Apr 28, 2020
  • 2 min read

Make giving a family affair by dedicating time, money and energy to it consistently

3 ways to give back as a family

To make giving back a family value, try giving your children money to donate as they wish, and schedule volunteer events to attend as a group.

  • Apr 28, 2020
  • 2 min read
Fuel for thought

Snack, sip and study your way to a sharper mind — and a successful semester — with these 6 smarter snacks

  • Apr 28, 2020
  • 2 min read
How to make a chore chart that works

Put the team in teamwork with these five tips for making (and sticking to) a champion chore chart

  • Apr 28, 2020
  • 3 min read
Best stay-at-home activities and educational resources for kids

Be proactive in keeping children learning, curious and happy while at home.

  • Apr 28, 2020
  • 2 min read
7 Ways to Practice Self-Care and Balance the Effects of Different Stressors

Are you actively combatting the stressors in your life? Explore seven self-care tips a licensed psychologist recommends.

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